About Me
I’m a Licensed Marriage and Family Therapist (LMFT) in the King of Prussia/Philadelphia area, and I truly believe that change and healing are possible for everyone.
I specialize in Marriage Counseling, Couples Therapy, and Individual Therapy with adults. As a Therapist, there is nothing more rewarding than watching couples grow closer to one another, hold hands, and comfort one another when at first they could barely sit side by side together. It is also amazing to watch people have that “aha” moment when they figure out why they are feeling so anxious or stressed and the strength they show when they chose to leave those moments behind.
I work with individuals and couples using a variety of different lenses, mostly because everyone and every need is different. I find out what it is that YOU need and then work to create an approach that will help you the most. Mostly you will find that I listen well, help you make connections, and will provide you with practical solutions.
Therapy is not my first career, but it is one that I have done throughout my life. I was “that kid” that everyone came to to talk about their problems. Therapy was always something that is part of who I am and not just what I do.
In my personal life, I love to exercise! I am a runner, and I love running with my Labrador Retriever. She is definitely a good running partner, but she also loves to sniff and chase all of the squirrels so sometimes running with her is a bit of a challenge. I also have two cats (one of which is very talkative and you will probably hear her if we are doing telehealth sessions), and my daughter has a hamster. I have lived throughout the Midwest and have resided in the Philadelphia area for over 15 years. It was in Philadelphia that I formally made Therapy my career after attending Drexel University for my Masters Degree.
My Training & Education
Licensed Marriage & Family Therapist
Masters in Couple & Family Therapy from Drexel University
Certified in Anxiety Therapy (CCATP)
Certified in Grief Therapy (GC-C)
Certified in ADHD Therapy (ADHD-CC)
Additional training in Acceptance & Commitment Therapy, Gottman Couples Therapy, and Trauma Therapy.